Emotional Intelligence
Emotional Intelligence
Course Objective
To develop participants’ emotional intelligence skills, focusing on managing emotions effectively in personal and professional contexts, enhancing interpersonal relationships, and fostering a positive work environment.
Target Audience
- Professionals aiming to improve emotional regulation and interpersonal skills
- Managers and leaders who want to create a supportive work environment
- HR professionals involved in team dynamics and conflict management
- Individuals interested in enhancing emotional awareness and resilience
Duration:
20 hours (10 hours theory, 10 hours practical)
Course Outline
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- Introduction to Emotional Intelligence: Overview of emotional intelligence and its impact on personal and professional life
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- Self-Awareness and Emotional Recognition: Techniques to identify and understand one’s emotions
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- Self-Regulation and Emotional Control: Strategies to manage emotions constructively
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- Empathy and Social Awareness: Developing empathy to build better interpersonal relationships
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- Stress Management and Resilience: Techniques to handle stress and adapt to challenges
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- Practical Application and Exercises: Role-playing and reflection to practice emotional intelligence in real-life scenarios
Prerequisites
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- Open to all professionals, no specific background required
Training Benefits
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- Recognized Certification: Certification in emotional intelligence and emotional management
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- Enhanced Sel-Awareness: Greater understanding of personal emotions and triggers
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- Improved Interpersonal Skills: Tools to communicate effectively and manage relationships
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- Greater Resilience: Skills to handle stress and adapt positively to changing situations
Methodology
- Theory Sessions: Foundational concepts and techniques in emotional intelligence
- Practical Exercises: Role-playing and guided self-reflection for emotional management
- Case Studies: Examples of emotional intelligence in personal and workplace settings
- Group Discussions: Interactive sessions to share experiences and build empathy
Customized Programs
At Clarity Center, our programs are crafted to meet specific client needs, ensuring relevant and impactful results for each organization.
Certification
Certificate of completion awarded to participants who complete the course hours and pass theoretical and practical assessments.
Sign Up
To enroll or learn more about this course, please visit Clarity Center’s website or contact us at info@claritycenter.co.ao.